In the beginning of the silence I was a little skeptical about the value or purpose of this exercise. In the need for confirmation I turned to my peers and I saw that most of them were surely thinking the same way I was; feeling uncomfortable they were smiling, fidgeting and attempting not to laugh. After a couple minutes in, I placed my head down and just tried to relax and stop think too much about everyone else. I realized in the end that it was quite serene and relaxing to stay still and be quiet. when it was over, I was hoping that it could of lasted just a couple more minutes longer.
No comments:
Post a Comment